Nutrition
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A Balanced Diet for Perfect Body Shape Woman
The first step in any healthy diet is eating a balanced variety of foods, so everyone should start there. But for women, science is showing that there are some foods that can help ward off osteoporosis, heart disease, breast cancer, and even tone down a hot flash or two. Diet for Perfect Body Shape Find […] More
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The benefits of a vegan diet
A vegan diet is becoming more and more popular in today’s age. Both for your average day-to-day personal and for athletes. Vegan Diet Here are the multiple benefits of being on a vegan diet and how it can benefit your overall. Improving your immune system Athletes such as Novak Djokovic, Lewis Hamilton, Arnold Schwarzenegger, Alex […] More
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Management and Prevention of Cough at Home
It may sound only a five-letter simple word, but it is very harsh and a panicky health issue for a person who suffers from it. Prevention of Cough When the vocal cords open, air releases with an explosion kind of sound. Mostly cough is caused by infections like common cold etc. In some cases, there […] More
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Best Diet-Free Weight Loss Treatments
Fast with great ease can be achieved by following fad diets. However, what is the use of such weight loss if you regain weight after discontinuing the diet. Since childhood, we have learned that slow and steady wins the race. Weight Loss Treatments Likewise, if you choose to lose weight slowly without following crash diets, […] More
