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Best Scientifically Established Health Benefits Of Good Chocolate…

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The latest research backs up claims that chocolate has cardiovascular benefits: In a 9-year Swedish study of more than 31,000 women, those who ate one or two servings of dark chocolate each week cut their risk for heart failure by as much as a third.r Superfoods don’t just come from your supermarket’s produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart.

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The leaves are starting to turn and it is starting to cool off here in Asheville, NC. Many places across the country are still experiencing high temperatures, requiring extra attention to ensure our handmade artisan chocolates arrive safely at their destination. The secret behind its powerful punch is cacao, also the source of the sweet’s distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff.Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer in more positive circumstances. Research is continuing all the time, and experts have already found that chocolate is good for the heart, circulation and brain, and it has been suggested that it may be beneficial in such major heath challenges as autism, obesity and  diabetes.

It’s good for the heart :A recent study found that dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels – both common causes of artery clogging.

 It reduces risk of stroke :Researchers in Finland have found that chocolate consumption lowers the risk of suffering a stroke – by a staggering 17 per cent average in the group of men they tested.

 It reduces cholesterol :Consumption of cocoa has been shown to reduce levels of “bad” cholesterol  and raise levels of “good” cholesterol, potentially lowering the risk of cardiovascular disease.

What do you think?

Written by Shahzad

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